TDEE calculator

Estimate daily calories with Mifflin-St Jeor.

Runs on your deviceFreeNo account

How to use TDEE calculator

Open TDEE calculator. Estimate daily calories with Mifflin-St Jeor. Set the options, then copy or download. Files and text stay on your device. Built for phones and desktops.

Open the tool

Use the workspace below — no signup is required.

Enter your input

Open TDEE calculator. Estimate daily calories with Mifflin-St Jeor. Set the options, then copy or download. Files and text stay on your device. Built for phones and desktops.

Copy the result

Copy text or download a file when the tool offers an export. Local tools keep processing in this tab.

Direct share: Install Omnipus as an app on Android to share files and links into this tool from other apps.

About this tool

Estimate daily calories with Mifflin-St Jeor. Sedentary to extra-active multipliers. TDEE calculator on Omnipus runs in this tab with no upload. No account, watermark, or daily cap.

#tdee calculator#mifflin st jeor#maintenance calories

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Frequently Asked Questions

Is TDEE calculator free?

Yes. No signup, watermark, or quota.

Do you upload my data?

No. This tool stays in your browser.

Will this work on my phone?

Yes. Controls stack, tap targets are large.

Is TDEE calculator completely free to use?

Yes. TDEE calculator on Omnipus is free to use with no subscription paywall for the tool itself.

Are my files or data uploaded to any servers?

No. TDEE calculator processes your input locally in this browser tab. Your files and text are not sent to Omnipus. Some tools download an engine or model file the first time you use them; that is a download, not an upload.

Can I use TDEE calculator on my mobile phone?

Yes. Omnipus has touch-friendly controls and can be installed as an app. On Android you can also share files or links into tools from other apps.

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