About cup to mL
For US recipes. A US customary cup is about 236.6 mL; recipes from Australia and the UK often use a 250 mL metric cup instead.
To convert, multiply the value in US cups by 236.588236. For example, 1 cup = 236.588 mL.
US cups: 8 US fluid ounces, about 236.59 mL. Milliliters: one thousandth of a liter (1 cm³).
US cups to milliliters conversion table
Formula: mL = cup × 236.588236
| US cups | Milliliters |
|---|---|
| 0.125 cup | 29.5735 mL |
| 0.25 cup | 59.1471 mL |
| 1/3 cup | 78.8627 mL |
| 0.5 cup | 118.294 mL |
| 2/3 cup | 157.725 mL |
| 0.75 cup | 177.441 mL |
| 1 cup | 236.588 mL |
| 1.25 cup | 295.735 mL |
| 1.5 cup | 354.882 mL |
| 2 cup | 473.176 mL |
| 3 cup | 709.765 mL |
| 4 cup | 946.353 mL |
Values rounded to 6 significant figures.
How to do it
- 1
Type a value in US cups in the converter above (it is preset to cup → mL).
- 2
Read the result instantly; tap Swap units to convert the other way.
- 3
Use the table for common values or the formula mL = cup × 236.588236 to convert by hand.